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Auf Instagram teile ich mit über 1000 Follower:innen Eindrücke aus meinem Training und meinen Rennen.

I was so afraid of making mistakes. Of not being “professional” enough.

Guess what: I did make stupid mistakes. I caught a cold during training a week before. I swam in the wrong direction, didn’t open my bike shoes in advance, and at first thought I wouldn’t need an extra water bottle on the bike.

What I learned: It’s not about making no mistakes. It’s about enjoying the moment and “writing my own story.” Thank you coach @nico.montavon for your wise words!

And I realized: just because you make mistakes, it doesn’t automatically mean it was a bad race.

P8 in the pro-field
P1 in my age-group 18-24

@baumat.ag @knie_orthomotion @igst_thun @arktisbiopharmaschweiz @wheycation @solid_athletes_world @free_mountain_thun @cyclepit.veloservice @fasttt.bike @ris3_sport @managementpool.ch

📸 @finisherpix

I just wanted to quickly show you my race suit 🤭 your first reaction?

Kudos to the designer @kirsten.engelbrecht1 🫶🏻✨

Tomorrow I’ll be wearing it at the start of my first middle-distance race of the season @challengegrancanaria . Unfortunately, I’ve got a slight cold, but at least my legs are pain-free again 🙃

Thank you @ris3_sport for our first training block together! 🌅 I’m looking forward to harvesting the fruits of our work.

Race bib 306
Start 8:07 🇪🇸 / 9:07 🇨🇭

📽️ @r.pfister

Ahhhh it‘s raceweeek! 🏝️ @challengegrancanaria

Thanks, @philippseipp , for your butterfly philosophy! It’s made me love winter training ❄️

@baumat.ag @igst_thun @wheycation @skinfit_international @jasmine_keller_zuerich @cyclepit.veloservice @free_mountain_thun @knie_orthomotion @arktisbiopharmaschweiz @solid_athletes_world @fasttt.bike @managementpool.ch @ris3_sport

🎥 @nico.montavon / @alice_mossi

Generally speaking, I’m pretty happy :)
Though I wouldn’t be any happier if my running stats were a bit better. Or if my week had one more day. Just to say that life never goes smoothly, of course.

But that’s exactly why I still enjoy dry, hard cinnamon buns. I mean, they’re cinnamon buns. And we have to enjoy the little things (does that make sense?)

Don’t buy your running shoes online! They’ve got pink ones in the shop too 💖 (AD)

A trip to Solothurn is always well worth it (not least because they serve good coffee there).

Aber ärnschthaft: die Beratig im @solid_athletes_world isch würklech next level! Merci 1000 für eure Support 🫶🏻

#pink #runningshoe #running

For the long run 📈🧠

��🩰: @solid_athletes_world
📽️: @ris3_sport
🕺: @tri.corentin

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